Let them

“Let Them” is a book by Mel Robbins. The theory is a mindset shift that involves accepting that you cannot control other people’s actions, opinions or behavior.

Instead of trying to change others, you “let them” be who they are, which frees up your energy to focus on your own peace and happiness.

This approach is a tool for managing stress and improving relationships by shifting focus from what you can’t control to what you can control: your own response and emotional well-being. 

Let others be unhappy if your decisions for your own well-being might lead to it. You are responsible for your own happiness and making decisions that align with your values, even if it makes others unhappy. That’s just too bad. 

Let them show you who they really are. Others eventually reveal themselves. Then you can decide what’s right for you from individuals, stress and more.

Core principles of the “Let Them” theory include:

  • Letting go of control
  • Believing in the behavior of others when you see it or experience it
  • Taking back your power only for you
  • Focusing on your own happiness and peace
  • Protecting your energy at all costs

All of these elements are fundamental as I focus on me and cut nasty people out of my life.

Author: Bridget Zappa Hahn

Women's Life & Transformation Coach

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