3 Words for 2025

For many years, I’ve been identifying three words to guide my actions and match my goals for the coming year. Overall in 2025, my words and focus will be all about my womanhood and the qualities and characteristics of being a woman.

It’s been quite a year for me as a woman. I’ve read a lot, A LOT, about menopause and related symptoms and my health in general. I’ve realized that in those challenges I actually have a ton of  power. I’m learning to own my womanhood with pride. So, that’s the impetus the three words I chose for the new year.

Here are my words for this year and why I chose them. This is the energy I’m calling in for 2025.

Trust: Defined as a “firm belief in the reliability, truth, ability, or strength of someone or something.”It’s an opportunity to build trust in myself. That’s a process that needs continual nurturing. I need to trust my abilities. Basically it’s trusting in my true power as a woman.

Comfort: As”a state of physical ease and freedom from pain or constraint,” comfort is a sense of freedom. When I think of comfort, I think of living a life of ease. It’s about deciding  how to truly live. The word always makes me think of comfort food and cozy socks and sweatshirts. That counts, too!

Light:  Light is “the natural agent that stimulates sight and makes things visible.” Light is about bringing forward that which may be hidden or in the dark. In fact, light is the opposite of dark. I choose to live in the light and  bring light to all I stand for.

These are my words for 2025. I write them down some place where I can see them so I can continually focus on these elements, all about my womanhood. I am, after all, a woman.

Author: Bridget Zappa Hahn

Women's Life & Transformation Coach

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