My birthday is this week on Sept. 25. Each birthday is precious, especially as I get older. With this birthday, I’m now older than 55.
Even with that age, I count myself lucky that I’m mobile. I walk more than three miles almost every day, weather permitting. For as long as I can, I’m going to be active and keep moving. I don’t want to be like some people a few years older than Rob and me who have a hard time walking. That won’t be us. I’m determined.
Activity has so many benefits both physical and mental. It’s why I do it.
My birthday is a reminder to be grateful for my life as it is today. I continue to be focused on moving forward every day with love and thanksgiving.
