Summer marches on

I can hardly believe it’s the end  of August and beginning of September (my birthday month!). August is about growth and sunshine.

Our plantings are now growing after months of heat. I love this time of year for plant growth. I’m nearly ready to pull peppers and tomatoes, the rhubarb has been ready since spring!

It’s also a great time to sit outside or go for a walk and enjoy the sun.  It’s good for vitamin D. I’m a believer in sunscreen so it makes it fine to be outside. I put sunscreen on when I’m going for one of my long outdoor walks.

I’ve been taking advantage of the weather to walk outside instead of in the gym. It’s waiting for me in the winter or cold months after all. Why do that now when the birds and sun beacon?

Rob and I love to drink coffee or adult beverages outside on these warm days.

I try to take advantage of being outside since the summer and warm seasons are shorter in Minnesota compared to cold and winter months.

Author: Bridget Zappa Hahn

Women's Life & Transformation Coach

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